How to Avoid GM Food
There are currently eight major GM food crops on the market, so memorizing this list will help you avoid any and all food products that might contain GMO’s:
1.Soy
2.Corn
3.Cottonseed (used in vegetable cooking oils)
4.Canola (canola oil)
5.Sugar from sugar beets
6.Hawaiian papaya
7.Some varieties of zucchini
8.Crookneck squash
You’ll also want to avoid any kind of derivative of these, such as high fructose corn syrup, for example.
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